

Workout Like a Pilgrim with this Wood and Leather Weight Set
Rarely does fitness gear prioritize form over functionality (understandably) and that's why most of the time exercise machines and...


New Chamber CEO Balancing Lifestyle with New Responsibilities
As a personal trainer, I probably won’t have the opportunity to experience all the challenges that many of my clients are faced with on a...


Getting Started is Often the Hardest Step to Lifestyle Change
Sometimes we start to lose weight but never finish. Sometimes we start an exercise program but never finish. Sometimes we want to live...


So What's New with Reality Fitness
What happened to the Reality Fitness website? Where’s Nicki? What’s going on? After 18 years of owning and building Reality Fitness into...