Free Group Classes March 23 – March 29
Sunday, March 23
Piloxing 1:00 pm—2:00 pm Ashley
Tuesday, March 25
Cardio Core 10:00 am—10:50 am Marge
Pilates 11:00 am—11:50 am Lauren
Lunch Yoga 12:00 pm—12:50 pm Rachel
Cardio-Core 5:30 pm—6:20 pm Marge
Thursday, March 27
Pilates 10:00 am—10:50 am Lauren
Cardio Core 12:00 pm—12:50 pm Marge
Weight Loss Yoga 7:00 pm—8:00 pm Rachel
Classes have a maximum of 12 people. In order to reserve your spot, call (630) 357-7087.
Carla’s Reality – Naperville Woman Loses 100 Pounds!
Frustrated? For me, weight has always been an issue that frustrated and discouraged me. My own life-long struggle with obesity has made me sensitive to the challenges of committing to the changes necessary for a healthy lifestyle.
In my lifetime, I’ve been on hundreds of diets and seen just as many nutrition specialists and dieticians. Until now, I have always had the same results. I would lose a few pounds, get frustrated, quit and regain all the weight plus a few extra pounds to reach a new all-time high.
The Secret to My Success. After life had thrown me a few curve balls, it was time to reevaluate the direction that my life was going and make some permanent life-style changes. A few years ago, I began another weight loss program – this time with a change in attitude.
I discovered that a healthier life-style does not have to be about deprivation and failure. In fact, healthy living…